The media has managed to affect our confidence. It portrays women who are small, slim and toned as beautiful, eye-pleasing, and well-favoured in the eyes of the […]
Be A Lizzie: Confidence In All Sizes
Should You Give It A Shot: Slimming Pills
We live in a world where people are more than willing to pay hundreds or even thousands to achieve their ideal body instantly. Consequently, today’s markets are […]
How To Start Losing Your Belly Fat
Did you know that EVERYONE has belly fat? Visceral fat, also commonly known as belly fat, are important as they serve as a “cushion” to protect your […]
Two Things You Can Do NOW To Lose Weight
Planning to lose weight? Congratulations! You are on the right track! Whatever your goal is, you must start somewhere. It cannot be done in a twinkling of […]
