Do you know we can obtain probiotics without consuming daily probiotic supplements? Then where else can we get probiotics? First, let’s understand:1) what probiotics are and,2) why […]
Probiotics: Your Gut’s Warrior
5 Ways to Stay Healthy & Slim during Chinese New Year
During CNY, people often go all out to celebrate and enjoy the moments with their family and friends. No doubt that meeting relatives, eating different kinds of […]
Glowing Skin and Acne Free Tips: Preparation for CNY
Chinese New Year is around the corner, have you prepared yourself well for the celebration? During Chinese New Year, wearing new clothes, dressing up and visiting relatives […]
Gentle Detox, Post-Festive Dinner Edition
Flush out Christmas Dinner residues before the new year begins! After having a huge meal from an event, like Christmas dinner, it is perfectly normal to have […]
Stay Healthy This Festive Month: It’s Possible with these 3 Ways
2021 is coming to an end. No doubt there will be lots of celebrations in December, such as Christmas parties, year-end gatherings with friends, and weddings. During […]
Making Your New Year’s Resolutions Into A Year-Long Plan
“Go big or go home” is not applicable for New Year’s Resolutions The season of “New Year, New Me” is coming, and a lot of us are […]
Control HIV with Plants: Here’s How
While there is still no cure for it, it is POSSIBLE to control HIV. First, what is HIV? HIV (Human Immunodeficiency Virus) is a type of virus […]
Reduce Prostate Cancer Risk: How the vegan diet works
Prostate cancer – a common type of cancer that is feared by men worldwide. It occurs in the prostate (a small gland that produces fluid that nourishes […]
4 Ways to Balance Your Hormones to Prevent Breast Cancer
The main cause for breast cancer is due to hormonal imbalance. As we age, our body experience hormonal imbalance. There is an imbalance between the level of […]
Breast Cancer Prevention: 3 Things You Should Do Today
Besides smoking and alcohol, our diet can cause us to develop cancer risks. Did you know that a poor diet causes 35% of cancer cases? And yes, […]
